Overcoming Binge Eating For Dummies
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Binge Eating Disorder will be formally recognized by the American Psychiatric Association as a mental disorder in their forthcoming Diagnostic and Statistical Manual of Mental Disorders, publishing in May 2013. Overcoming Binge Eating for Dummies will be a useful tool for those diagnosed with the disorder and their families, and will provide information, resources, tools and activities to help readers understand their binge eating and gain control over it. The authors will use stories and examples from their work with clients whom they have helped overcome this disease. Chapters address such topics as:
- Identifying the symptoms of binge eating disorder
- Overcoming eating as an addition
- Finding professional resources for help
- Talking with loved ones about binge eating
- How to tell the difference between binging and normal overeating
- Ways to overcome the urge to binge
- How to institute a healthy eating pattern
- Dealing with anxiety and emotional eating
- Helpful tips and lists to get on the road to recovery
| Autor: | Marjorie Nolan Cohn, Jennie Kramer |
|---|---|
| EAN: | 9781118550939 |
| eBook Format: | ePUB |
| Sprache: | Englisch |
| Produktart: | eBook |
| Veröffentlichungsdatum: | 08.08.2013 |
| Kategorie: | |
| Schlagworte: | Diet & Nutrition Health |
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